Defiant Blogs
Why We're Releasing Something New Every Day Thi...
Design a Day: Why We're Releasing Something New Every Day This September If you've been anywhere near The Defiant Co throughout September, you'll already know what we've got ourselves into....
Why We're Releasing Something New Every Day Thi...
Design a Day: Why We're Releasing Something New Every Day This September If you've been anywhere near The Defiant Co throughout September, you'll already know what we've got ourselves into....
Why CrossFit Clothing Is Different From Normal ...
Gym Clothing Was Never Designed for CrossFit Walk into any high street sports shop and you'll see rows of gym clothing. It all looks great. Until you actually train in...
Why CrossFit Clothing Is Different From Normal ...
Gym Clothing Was Never Designed for CrossFit Walk into any high street sports shop and you'll see rows of gym clothing. It all looks great. Until you actually train in...
The 2026 CrossFit Games: Twenty Years of the Sp...
Twenty years since a handful of athletes gathered on a dusty ranch in California with little more than a stopwatch, a few barbells and an idea that fitness should mean...
The 2026 CrossFit Games: Twenty Years of the Sp...
Twenty years since a handful of athletes gathered on a dusty ranch in California with little more than a stopwatch, a few barbells and an idea that fitness should mean...
Why Most Fitness Programmes Fail After 12 Weeks
Why do so many fitness programmes fail after just a few months? Discover the real reasons people quit and how to build habits that last.
Why Most Fitness Programmes Fail After 12 Weeks
Why do so many fitness programmes fail after just a few months? Discover the real reasons people quit and how to build habits that last.
Why Everyone Should Compete in a Local CrossFit...
Why Everyone Should Compete in a Local CrossFit Competition Mention competing in CrossFit and most people's minds immediately jump to elite athletes. They picture Games competitors, packed arenas and athletes...
Why Everyone Should Compete in a Local CrossFit...
Why Everyone Should Compete in a Local CrossFit Competition Mention competing in CrossFit and most people's minds immediately jump to elite athletes. They picture Games competitors, packed arenas and athletes...
CrossFit Is for Everyone at Any Age
CrossFit Is for Everyone at Any Age One of the biggest misconceptions about CrossFit is that it is only for elite athletes. People see clips online of Games competitors throwing...
CrossFit Is for Everyone at Any Age
CrossFit Is for Everyone at Any Age One of the biggest misconceptions about CrossFit is that it is only for elite athletes. People see clips online of Games competitors throwing...