Defiant Blogs

What Is CrossFit and Is It Worth It?

What Is CrossFit and Is It Worth It?

What Is CrossFit and Is It Worth It? CrossFit is one of those things everybody seems to have an opinion on. Including plenty of people who've never actually done it....

What Is CrossFit and Is It Worth It?

What Is CrossFit and Is It Worth It? CrossFit is one of those things everybody seems to have an opinion on. Including plenty of people who've never actually done it....

Why People Who Do CrossFit Age Better

Why People Who Do CrossFit Age Better

Why People Who Do CrossFit Age Better Getting older is inevitable. Getting useless isn't. And before we go any further, when we're talking about people who do CrossFit, we don't...

Why People Who Do CrossFit Age Better

Why People Who Do CrossFit Age Better Getting older is inevitable. Getting useless isn't. And before we go any further, when we're talking about people who do CrossFit, we don't...

What Makes a Great CrossFit Gym?

What Makes a Great CrossFit Gym?

What Makes a Great CrossFit Gym? Walk into enough CrossFit gyms and you'll quickly realise something. They're all different. Some are enormous facilities filled with equipment. Others are tiny boxes...

What Makes a Great CrossFit Gym?

What Makes a Great CrossFit Gym? Walk into enough CrossFit gyms and you'll quickly realise something. They're all different. Some are enormous facilities filled with equipment. Others are tiny boxes...

Proud to Be British: Why We'll Always Back UK CrossFit

Proud to Be British: Why We'll Always Back UK C...

Proud to Be British: Why We'll Always Back UK CrossFit We're proud to be British. There. We said it. And we don't think there should be anything remotely controversial about...

Proud to Be British: Why We'll Always Back UK C...

Proud to Be British: Why We'll Always Back UK CrossFit We're proud to be British. There. We said it. And we don't think there should be anything remotely controversial about...

Why We're Releasing Something New Every Day This September

Why We're Releasing Something New Every Day Thi...

Design a Day: Why We're Releasing Something New Every Day This September If you've been anywhere near The Defiant Co throughout September, you'll already know what we've got ourselves into....

Why We're Releasing Something New Every Day Thi...

Design a Day: Why We're Releasing Something New Every Day This September If you've been anywhere near The Defiant Co throughout September, you'll already know what we've got ourselves into....

Why CrossFit Clothing Is Different From Normal Gym Wear

Why CrossFit Clothing Is Different From Normal ...

Gym Clothing Was Never Designed for CrossFit Walk into any high street sports shop and you'll see rows of gym clothing. It all looks great. Until you actually train in...

Why CrossFit Clothing Is Different From Normal ...

Gym Clothing Was Never Designed for CrossFit Walk into any high street sports shop and you'll see rows of gym clothing. It all looks great. Until you actually train in...