Defiant Blogs
Why People Who Do CrossFit Age Better
Why People Who Do CrossFit Age Better Getting older is inevitable. Getting useless isn't. And before we go any further, when we're talking about people who do CrossFit, we don't...
Why People Who Do CrossFit Age Better
Why People Who Do CrossFit Age Better Getting older is inevitable. Getting useless isn't. And before we go any further, when we're talking about people who do CrossFit, we don't...
What Makes a Great CrossFit Gym?
What Makes a Great CrossFit Gym? Walk into enough CrossFit gyms and you'll quickly realise something. They're all different. Some are enormous facilities filled with equipment. Others are tiny boxes...
What Makes a Great CrossFit Gym?
What Makes a Great CrossFit Gym? Walk into enough CrossFit gyms and you'll quickly realise something. They're all different. Some are enormous facilities filled with equipment. Others are tiny boxes...
Proud to Be British: Why We'll Always Back UK C...
Proud to Be British: Why We'll Always Back UK CrossFit We're proud to be British. There. We said it. And we don't think there should be anything remotely controversial about...
Proud to Be British: Why We'll Always Back UK C...
Proud to Be British: Why We'll Always Back UK CrossFit We're proud to be British. There. We said it. And we don't think there should be anything remotely controversial about...
Why We're Releasing Something New Every Day Thi...
Design a Day: Why We're Releasing Something New Every Day This September If you've been anywhere near The Defiant Co throughout September, you'll already know what we've got ourselves into....
Why We're Releasing Something New Every Day Thi...
Design a Day: Why We're Releasing Something New Every Day This September If you've been anywhere near The Defiant Co throughout September, you'll already know what we've got ourselves into....
Why CrossFit Clothing Is Different From Normal ...
Gym Clothing Was Never Designed for CrossFit Walk into any high street sports shop and you'll see rows of gym clothing. It all looks great. Until you actually train in...
Why CrossFit Clothing Is Different From Normal ...
Gym Clothing Was Never Designed for CrossFit Walk into any high street sports shop and you'll see rows of gym clothing. It all looks great. Until you actually train in...
The 2026 CrossFit Games: Twenty Years of the Sp...
Twenty years since a handful of athletes gathered on a dusty ranch in California with little more than a stopwatch, a few barbells and an idea that fitness should mean...
The 2026 CrossFit Games: Twenty Years of the Sp...
Twenty years since a handful of athletes gathered on a dusty ranch in California with little more than a stopwatch, a few barbells and an idea that fitness should mean...